https://www.holisticpsychotherapyboulder.com/home-therapist-in-boulder daily 1.0 2024-01-29 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1625691331334-WYMIU5K5C02RROE2G7L1/loretta-05-a_1000px.jpg HOME - Hi, I’m Loretta- I can help. I’m a Holistic Psychotherapist in Boulder, Colorado, and am a Licensed Professional Counselor, Licensed Addiction Counselor, and EMDR facilitator. Get Started Now. https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/442c98a7-ac8f-40fc-84e2-644294a4bbdb/john-schnobrich-RzospqwES1o-unsplash.jpg HOME - Couples Therapy Don't let relationship challenges steal your joy – invest in your love story, nurture your bond, and embark on a journey to a more harmonious and blissful life together. https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1655235914950-Y2PZXAOUVNX1PD9251GN/james-mckinven-tpuAo8gVs58-unsplash.jpg HOME - Virtual Therapy I use an encrypted Telehealth service to meet with clients online as well. If you are traveling often, home-bound, or just prefer online psychotherapy this is absolutely an option for our work together. https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1625689436436-4PPX7A81UFN5SPWGV72S/joel-mott-LaK153ghdig-unsplash.jpg HOME - You catch yourself thinking.. I just don’t feel like anything I do is enough. What if I just ran away and started a new life? No one even cares that I’m not okay. I used to be so motivated, what’s wrong with me? Everyone else seems to have it together https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1655236591299-Z01QXDPIO18XH1GYP9IV/eugene-chystiakov-1naYFuwEhDU-unsplash.jpg HOME - Individual Therapy I craft an individual treatment approach for each unique person based on what we discover together. https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1655235621916-4BLB0I7G0KELLXFK1587/pexels-antoni-shkraba-5217833.jpg HOME - Group Therapy Group is the ultimate way to gain more understanding of yourself and practice relationship skills, in the here and now, with others who want to do the same. https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1573577160200-ZK7RX2GGDD9JW5CX2BGD/1200x1200+%282%29.jpg HOME https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1699844652656-9J6G8B1JRV8GLKZ4W5VV/sasha-freemind-frq5Q6Ne9k4-unsplash.jpg HOME https://www.holisticpsychotherapyboulder.com/blog daily 0.75 2024-05-17 https://www.holisticpsychotherapyboulder.com/blog/signs-your-relationship-needs-professional-help-when-to-seek-couples-therapy monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/00e5ec75-b799-490c-9f6a-60c3a63be68c/loretta.miller.therapist.boulder.png BLOG - Signs Your Relationship Needs Professional Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/understanding-and-overcoming-common-resistances-to-psychotherapy monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/19d1c0d7-bd89-4246-808f-66de99302922/loretta.miller.therapist.boulder.png BLOG - Overcoming Common Resistances to Psychotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/the-intersection-of-parenting-and-therapy-nurturing-emotional-well-being-in-children monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/fb50ae47-5e8e-4384-a100-3342b111b5bc/loretta.miller.therapist.boulder.png BLOG - Parenting & Therapy: Nurturing Emotional Well-being in Children - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/parenthood-in-2024-overcoming-modern-challenges-with-grace monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/099767ce-28f0-44e3-9cdb-61b9180bf75a/loretta.miller.therapist.boulder.png BLOG - Parenthood in 2024: Overcoming Modern Challenges with Grace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/the-impact-of-parenting-on-romantic-relationships monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/7b71c0d0-d0e3-4879-a51d-7799ed570c4d/loretta.miller.therapist.boulder.png BLOG - The Impact of Parenting on Romantic Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/unveiling-the-collective-unconscious-jungian-archetypes-in-cultural-phenomena-and-trends monthly 0.5 2024-03-21 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/a0f8b192-fe73-470d-ab7d-3a7eb8466ea9/loretta.miller.therapist.boulder.png BLOG - How Jungian Archetypes Illuminate Therapeutic Practices in Modern Culture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/unveiling-the-power-of-jungian-archetypes-insights-and-lessons-for-modern-life monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/a8824b5f-6c2a-4ca4-879d-0a5eea4f4a04/loretta.miller.therapist.boulder.png BLOG - Unveiling the Power of Jungian Archetypes: Insights and Lessons for Modern Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/embracing-diversity-exploring-unique-aspects-of-lgbtqia-couples-therapy monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/911beb15-4144-4511-8f17-b7fc7ad349d7/loretta.miller.therapist.boulder.png BLOG - Exploring Unique Aspects of LGBTQIA+ Couples Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/reigniting-the-flame-a-comprehensive-guide-for-couples-looking-to-rekindle-their-love monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/6d90e34f-0a5b-487c-8e2c-7ba849a762c9/loretta.miller.therapist.boulder.png BLOG - How Do Couples Rekindle Their Love? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/navigating-the-complex-decision-of-separation-a-guide-for-couples monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1cdaebf2-8d94-4a87-a8e7-697a5c784415/loretta.miller.therapist.boulder.png BLOG - Navigating the Complex Decision of Separation: A Guide for Couples - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/navigating-mental-health-challenges-as-a-team-to-build-emotional-resilience-together monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/4041a284-c3c0-4591-9132-c36326fcf60e/loretta.miller.therapist.boulder.png BLOG - The Art of Building Emotional Resilience as a Couple - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/finding-purpose-amidst-global-turmoil monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/c1875fbf-9854-47eb-807a-9f45495b1410/loretta.miller.therapist.boulder.png BLOG - Finding Purpose Amidst Global Turmoil - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/climate-anxiety-today-balancing-action-and-self-care-in-the-face-of-environmental-challenges monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/8d8b0366-f1ef-4bc5-b25a-f9de665b027f/loretta.miller.therapist.boulder.png BLOG - Balancing Action and Self-Care in the Face of Climate Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/unmasking-reaction-formation-paradoxes-for-personal-growth-and-authentic-living monthly 0.5 2024-01-03 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/f4f22cd9-4b07-4e2e-be7d-c76ef8d0da34/loretta.miller.therapist.boulder.png BLOG - Unmasking Reaction Formation: Paradoxes for Personal Growth and Authentic Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/empowering-personal-growth-unleashing-the-transformative-potential-of-sublimation monthly 0.5 2024-01-03 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/85a9faa5-19dc-4158-b8b7-1dc3695bfa8c/loretta.miller.therapist.boulder.png BLOG - Empowering Resilience: Unleashing the Transformative Potential of Sublimation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/unlocking-personal-growth-navigating-the-depths-of-psychological-regression-for-resilience-and-transformation monthly 0.5 2024-01-03 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/eecdc32b-6315-46d4-98f6-45f7ca52fe86/loretta.miller.therapist.boulder.png BLOG - Navigating the Depths of Psychological Regression for Personal Transformation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/exploring-the-research-landscape-emdr-therapy-and-its-transformative-impact-on-trauma-recovery monthly 0.5 2023-12-11 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/3868971b-a839-428a-a674-0765ff3e48ff/riccardo-annandale-7e2pe9wjL9M-unsplash.jpg BLOG - Exploring the Research Landscape: EMDR Therapy and Its Transformative Impact on Trauma Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/unlocking-healing-identifying-the-best-candidates-for-emdr-therapy-treatment monthly 0.5 2023-12-11 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/8be0704e-f8b4-4cb9-8f11-9db03923228c/loretta.miller.therapist.boulder.png BLOG - Unlocking Healing: Identifying the Best Candidates for EMDR Therapy Treatment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/the-evolution-of-healing-a-journey-through-the-history-of-emdr-therapy monthly 0.5 2023-12-11 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/81697bde-8ed9-4653-8c92-859f20f517c2/loretta.miller.therapist.boulder.png BLOG - The Evolution of Healing: A Journey Through the History of EMDR Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/beyond-trauma-emdr-therapys-effectiveness-in-treating-other-mental-health-conditions monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/25e5e128-be46-4444-b604-9a4eaf3eda62/loretta.miller.therapist.boulder.png BLOG - EMDR Therapy's Effectiveness in Treating Other Mental Health Conditions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/unveiling-the-power-of-emdr-therapy-a-distinct-departure-from-traditional-talk-therapy monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/65190b94-c15a-4626-b8bb-9db5d35e4671/loretta.miller.therapist.boulder.png BLOG - Unveiling the Power of EMDR Therapy: A Distinct Departure from Traditional Talk Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/emdr-therapy-a-powerful-solution-for-trauma-recovery-and-emotional-healing monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/394c04b0-e330-49c4-815e-13ff1fbfa3f0/loretta.miller.therapist.boulder.png BLOG - EMDR Therapy: A Powerful Solution for Trauma Recovery and Emotional Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/unlocking-the-heart-and-resolving-intimacy-issues-in-relationships monthly 0.5 2023-09-29 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/3f53fa46-a7d2-4ec8-a7c4-94c825c10ce6/loretta.miller.therapist.boulder.png BLOG - Unlocking the Heart and Resolving Intimacy Issues in Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/love-in-the-digital-age-the-impact-of-technology-on-relationships monthly 0.5 2023-09-29 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1f685718-edd9-4ed4-93e0-6192874f3ef1/loretta.miller.therapist.boulder.png BLOG - Love in the Digital Age: The Impact of Technology on Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/navigating-relationship-challenges-the-road-to-healing-through-couples-counseling monthly 0.5 2023-09-29 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/cb7ffc74-3e28-4315-a46d-79951b20194d/loretta.miller.therapist.boulder.png BLOG - The Road to Healing Through Couples Counseling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/the-silent-messengers-why-emotions-are-vital-for-our-well-being monthly 0.5 2023-09-05 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1791656c-1d46-4a81-b282-befc54b4c02a/loretta.miller.therapist.boulder.png BLOG - The Silent Messengers: Why Emotions Are Vital for Our Well-being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/navigating-healthy-relationships-the-power-of-setting-and-maintaining-boundaries monthly 0.5 2023-08-24 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/99427cac-10f2-46cd-8d40-7b26b1c920d9/loretta.miller.therapist.boulder.png BLOG - Navigating Healthy Relationships: The Power of Setting and Maintaining Boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/nourishing-your-calm-10-foods-that-decrease-anxiety monthly 0.5 2023-08-15 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/b08dece2-da5c-48c3-9ede-92ef03c76530/loretta.miller.therapist.boulder.jpg BLOG - Nourishing Your Calm: 10 Foods that Decrease Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/exploring-the-diverse-archetypes-of-carl-jungs-collective-unconscious monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/af660109-a40f-4ab5-9b6b-c252a7cb64db/boulder.therapy.loretta.miller.jpg BLOG - Exploring the Diverse Archetypes of Carl Jung's Collective Unconscious - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/unveiling-the-depths-of-psychoanalysis-exploring-freuds-legacy-and-modern-significance monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/9beb27b0-4bec-4a50-93c2-df4f2b818804/boulder.colorado.therapy.jpg BLOG - Diving into the Unconscious: Demystifying Psychoanalysis and Its Contemporary Relevance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/unveiling-the-depths-of-psychodynamic-psychotherapy-a-journey-into-the-unconscious monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/fe8427b3-d6cc-4cec-a772-f25c299d2acb/andrew-neel-z55CR_d0ayg-unsplash.jpg BLOG - Unveiling the Depths of Psychodynamic Psychotherapy: A Journey into the Unconscious - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/holistic-psychotherapy-nurturing-wellness-through-integrated-healing monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/704ea16f-b855-449b-91d1-7faa19e1b4d2/loretta.miller.therapist.boulder.colordao.jpg BLOG - Holistic Psychotherapy: Nurturing Wellness Through Integrated Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/unraveling-the-layers-understanding-the-symptoms-of-complex-ptsd monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/40bfe497-ddcb-4968-9cc2-dd786bf52611/christian-erfurt-sxQz2VfoFBE-unsplash.jpg BLOG - Unraveling the Layers: Understanding the Symptoms of Complex PTSD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/releasing-the-weight-of-past-guilt-a-journey-towards-healing-and-self-forgiveness monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/a14d6dae-60ed-4e8e-861a-7944b4dfc0ae/group-therapy-boulder-colorado.jpg BLOG - Releasing the Weight of Past Guilt: A Journey Towards Healing and Self-Forgiveness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/do-therapists-need-therapy monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/4a99e172-9f6b-4926-b624-c5d537de7481/group-therapy-boulder-colorado.jpg BLOG - Do Therapists Need Therapy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/eight-markers-of-psychological-development-according-to-erickson monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/37d84b2e-37f4-49a4-8e73-3acec7f8bbde/jack-b-_6KWbHyfJDE-unsplash.jpg BLOG - Eight Markers of Psychological Development According to Erickson (1950) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/shifting-attachment-style-through-group-therapy monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/23fd5514-4349-4446-a6c8-8a42139d032c/group-therapy-boulder-colorado.jpg BLOG - Shifting Attachment Style Through Group Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/six-ways-to-support-someone-grieving monthly 0.5 2023-04-16 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/c16f655f-488b-4881-8c3a-01d4421226fd/group-therapy-boulder-colorado.jpg BLOG - 6 Ways to Support Someone Grieving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticpsychotherapyboulder.com/blog/intersectionality-and-social-identities monthly 0.5 2023-04-16 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/c795d471-8a45-435f-98e6-853746e64d10/group-therapy-boulder-colorado.jpg BLOG - 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Signs and Symptoms of Complex PTSD https://www.holisticpsychotherapyboulder.com/blog/helping-versus-enabling monthly 0.5 2022-07-08 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1569347144569-65XVZW404L0ULQG0VLUE/helping-vs-enabling-addiction BLOG - Helping Versus Enabling: What is the Difference? https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1569348965696-779CZ296C2O9NGRZHEYF/image-asset.jpeg BLOG - Helping Versus Enabling: What is the Difference? https://www.holisticpsychotherapyboulder.com/blog/understanding-anxiety-versus-anxiety-disorders monthly 0.5 2022-07-08 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1568298950451-2RERWNY9A6BHPNC7CXS1/worried-schoolgirl-sitting-in-classroom-BDFH5C3.jpg BLOG - Understanding Anxiety Versus Anxiety Disorders: Meaning, Symptoms, & Treatment Is your child stressing over school in a way that as YOU concerned? https://www.holisticpsychotherapyboulder.com/blog/anatomy-of-a-codependent-relationship monthly 0.5 2022-07-07 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1568237521593-8BGDXWNEH7UHIBJM4M5J/image-asset.jpeg BLOG - Anatomy of A Codependent Relationship: 9 Steps to Break Free Feeling overburdened by a relationship in your life? 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VIRTUAL ONLY. https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/ae9d5f68-f1bb-4f0f-ba19-84fd91b06d02/caroline-veronez-bbjmFMdWYfw-unsplash.jpg GET STARTED - Let’s work together to find a reflection that you can embrace. https://www.holisticpsychotherapyboulder.com/about daily 0.75 2024-06-11 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1655236801798-7IKDCGTGKV2C1XTND507/allgo-an-app-for-plus-size-people-dQqMIxgFvx4-unsplash.jpg ABOUT - Sick of wondering: Why am I so unhappy? Why do I pick bad partners or friends? What’s wrong with me? How do I stop my mind from racing? How do I get unstuck? https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1625692173090-6N01AUMLSWY54CWSRT7J/loretta-09_1000px.jpg ABOUT - You’re in the right place. Feeling that even your best efforts don’t seem to add up? Maybe you did not have an ideal upbringing, and things from the past still bother you. Old behaviors that once brought relief aren’t helping or even making matters worse. https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1655237481189-HLZW8FWJGI4BI372NAIO/loretta-11_1000px.jpg ABOUT - My clients are diverse in age, culture, gender identity, and sexual orientation and they face common problems: Anxiety/Stress Management Depression Trauma/PTSD/C-PTSD Substance Abuse Issues Addiction/Addictive Behaviors Family Strain Codependency/Boundary Struggles https://www.holisticpsychotherapyboulder.com/help-with-anxiety daily 0.75 2024-01-12 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1625694335242-Y7TV1PZ6QKRA6751YR3P/omid-armin-yZwrmzKGKZA-unsplash.jpg Holistic Help with Anxiety - You may find yourself thinking: Ugh, I don’t want to go to that event, people will think I’m weird. I’m so awkward. Is my friend still hung up on what I said last week? Are they mad at me? Everyone will know that I don’t know what I’m doing. People can read my mind and know that something is off about me. https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/9a4893ac-857a-4d24-a213-7a987d31d9d1/priscilla-du-preez-BdIo9Q0GINU-unsplash.jpg Holistic Help with Anxiety - Constantly worried or stressed? Anxiety is an emotional concern that impacts most, if not all, people at some point in their lifespan. Let’s work together to create more ease and harmony in your life. https://www.holisticpsychotherapyboulder.com/substance-abuse-issues daily 0.75 2024-01-12 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/88a26a28-edb2-4758-b16c-7f65ca3a2783/ben-tofan-liy0P6AmGPM-unsplash.jpg Substance Abuse Issues - Are you worried about your substance use? Do you make promises about not using that you don’t keep? Find yourself uncomfortable if you don’t use? Notice secret-keeping behaviors? Find that relationships or work are impacted by your using alcohol or other substances? https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1625696689080-VW51AIYN06R8D36XCCGE/anna-elizabeth-Q5E4AXd1WVc-unsplash.jpg Substance Abuse Issues - Are you worrying about your loved one? Are they addicted or dependent on drugs or alcohol? Why are they so moody? They need money, should I give it to them? How can I take care of myself while being in a relationship with someone who is self-destructing? Am I enabling my loved one? https://www.holisticpsychotherapyboulder.com/depression-treatment daily 0.75 2024-01-12 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1625693626511-A1H5D0Z4LFGJ67YGXN2O/image-asset.jpeg Holistic Depression Treatment - Struggling to Get Out of Bed? Are you worried that you or someone you love might be depressed? That you notice they are not themselves and you get the sense that they are sad, feel empty or at times hopeless. Witnessing a loved one who is experiencing depression is a scary thing. Families often feel helpless at what to do and find that they are willing to try anything in hopes that their loved one will feel better. https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1625693828554-5MJOKTH04BZYOJVXY2IX/matheus-ferrero-TkrRvwxjb_8-unsplash.jpg Holistic Depression Treatment - You catch yourself thinking… What is the point? Why even try? I can’t do anything right. https://www.holisticpsychotherapyboulder.com/emdr-therapy daily 0.75 2024-01-12 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/b3a2c1ab-443e-4a9e-ad9b-2016d0db9624/image-asset.jpg EMDR - EMDR To utlitize EMDR, the issue does not have to be a major traumatic event (although it absolutely can be), but when referring to working with “traumas and traumatic memories,” we are talking about anything that you have experienced that has not been processed or integrated. This therapy helps people heal and have symptom relief for emotional distress. https://www.holisticpsychotherapyboulder.com/trauma-therapy daily 0.75 2024-01-12 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1625697194328-AE1E7Q18QDV1AL4JRJHH/chermiti-mohamed-jCXU0qdPouc-unsplash.jpg Trauma Therapy - Is your past impacting your present? Trauma can be defined as ANY experience (no matter how big or small) that has not been fully processed or integrated. https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/1625697508064-66C33XYS3XX0RX4V0VOL/ben-parker-ym--mSBZ0ro-unsplash.jpg Trauma Therapy - Find yourself thinking? Everything would be great if only my partner/loved one would change. Why do I have such strong reactions to certain life circumstances? I can’t trust anyone. I’m always alone. Something is wrong with me. I’m broken. https://www.holisticpsychotherapyboulder.com/couples daily 0.75 2024-01-29 https://images.squarespace-cdn.com/content/v1/5d43961bc64b760001299458/277f1139-b6f1-46dc-bce1-3a169ddb2b4a/couples_therapy_colorado.jpg COUPLES - Make it stand out Whatever it is, the way you tell your story online can make all the difference.